The three-course love lunch
- Renita
- Dec 28, 2019
- 5 min read
Updated: May 7, 2020
If your life goal isn’t holistically aligned with love then I don’t know how much sense this blog will make to you. So, continue at your own risk as this one is going to be intensely filling…
For those choosing to continue with me, let’s get to the starters; I have a little something to refresh your palette…
I ask you to invest a minimum of 10 minutes of your energy as you start with breathing in and out deeply and slowly for 4 – 5 rounds. As we continue, I want you take yourself back and forth in time to tap into the emotions you’ll be reading about. I want you to actively visualize as you specifically read the quoted sentences as if you are living through it, feeling every emotion attached to it…
“I am so thankful and grateful to be living the life of my dreams. My life is better than I imagined. I am living a carefree & blissful life. With the help of love, I have surrendered my fears, my worries, my stress, my grief, my shame, my guilt, my anger. I am relaxed and at peace with life. I am so thankful that my life is filled with love and joy. I am so grateful for all that I am and all that I have. I have a healthy body, my relationship with myself and everyone I interact with are compassionate & kind, mutually beneficial & contributing connections. My life operates with love, I operate with love. I always have more than enough money in my life, my needs and wants are always taken care of, my professional life is phenomenal, I make meaningful contributions to society & community. I am so thankful to be a source of love & joy to the world that my blessings get multiplied inevitably.”
Do you feel the serenity this visualization brings into your energy field? Even if it was for a moment, don’t you want more of those moments? The only reason having it all in its true sense feels so light and dreamy is because we are all put on this earth capable enough to have it all; it is only a matter of time that humans realise that. It is only when we are ready to invest in ourselves, the higher powers multiply their blessings. A lot of people might have a belief systems that don’t contribute in their growth, however somewhere down the line most of us at some point believed that too much good is an invitation for bad, or something parallel to that like, more you laugh the more cries are in order, I suppose you got my point. I find this belief of inviting evil when we have too much good in life, to be a very interesting theory. Keeping this theory for elaboration, let’s get on with your main course…
What I have learnt so far is, what we call evil is actually the darkness, which is like non-action energy like guilt, shame, fear, anxiety, trauma, grief. You must have noticed people can barely function when there is too much of guilt, shame, fear etc involved; that is because the energy is vibrating in a very low frequency, hence non-action energy. What we call good is actually referring to light energy that is action-based energy as it vibrates in higher frequency. Emotions sparked from love, be it anger or joy. I am sure all of us know what love feels like or emotions induced via love. We feel elated and open, as love is an expanding energy due to its high vibrational nature. There are some common beliefs of love being the healer of all wounds, and laughter being the medicine of very many concerns. Love & joy being expanding energy have a conquering effect on any energy, as it infuses its high frequency into the existing energy irrespective of its nature. & that my friend is transmutation of energy! Thus making us humans a constant healer to self and surrounding, whether we are aware of it or not.
Going back to having it all… now that you know, you are your own powerhouse of getting the life that you want, you can truly have it all! Cutting through the layers of knowing what having it all means to you in this lifetime, and for that you must deal with the emotions that reside in darkness, and hold that low vibrational energy in your heart and transmute it by infusing it with love. It is only love that comes with healing, nurturing, regenerative & rejuvenating energy. Love forgives & accepts the parts of you that were once guilty, gives strength & nurtures the ashamed or embarrassed parts of you, conquers your fears, anxiety & stress. As love expands into joy, it wipes away grief, and gives you courage to take life head on! And a person who has conquered the evils within… I don’t think there exists a greater evil outside of us than the ones whispering from within. We must bring our awareness to the fact that all living beings are born as an outcome of light & action, yet ironically all are conceived & created in darkness & stillness; be it a seed in the soil, or us in a womb. There is no greater good or evil than what’s within, and with that you have earned yourself a dessert!
Some of you might already know this, but for the rest, regular practice of active visualization has immense potential of transforming your physical reality. To explain this in a simpler manner, with clear intention & awareness if you focus your energy for 3-17mins, it is enough to influence physical matter in your reality. You can always research on google for more details.
Last, but not the least, I would be clearing your table by letting you know that you can have it all once you start believing that you deserve it all & mind you, your consciousness is smarter than you, it won’t let you feel deserving enough until you have fully accepted all parts of yourself with love. Once you love and accept all that you are and all that you have you will automatically be aligned with the deserving feeling of having it all, that in turn aligns you with receiving it all with ease. I would love it if you choose to practice every day for a minimum of 21 days the exercise of active visualization along with my simple energy work within quotes. I promise, you’ll start seeing changes in your reality. Open your heart and shower unconditional love to yourself this 2020, awesomeness is guaranteed!
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